July 09, 2007

Just Say "No, Thank You"

I lost almost 30 pounds while I was away. The real test comes with the cholesterol test in the morning though.

Posted by Charles Austin at July 9, 2007 10:24 PM

I'm down 17 since Memorial Day, but I'm guessing my blood is still thick enough to spackle with. Good luck!

Posted by: marc at 10:33 PM

Did you follow the same diet you used during the interfat challenge?

Posted by: Jon at 11:51 AM

Conceptually yes, though not with quite so much exercise.

Posted by: charles austin at 02:37 PM