July 09, 2007
Just Say "No, Thank You"
I lost almost 30 pounds while I was away. The real test comes with the cholesterol test in the morning though.
Posted by Charles Austin at July 9, 2007 10:24 PM
I'm down 17 since Memorial Day, but I'm guessing my blood is still thick enough to spackle with. Good luck!
Did you follow the same diet you used during the interfat challenge?
Conceptually yes, though not with quite so much exercise.